Noosa Life

 Australia Zoo:
Home of the Crocodile Hunter

Photos: photobucket.com/leasie4

The zoo was phenomenal! Plenty of wild life to experience, from elephants to otters.
I was excited to see a variety of animals and spend some quality time with the kangaroos and koalas. Wondering around the zoo made me feel like a kid again.

Steve Irwin"The Crocodile Hunter", has made a massive impact on saving the wild life not only in Australia but internationally. I could feel his passion and dedication to wildlife through his extreme facial expressions posted all over the zoo and the zoo keepers. Unfortunately, he died in 2006 by a sting ray. However, his legend as the crocodile hunter will live forever.

My favourite part of the zoo was petting the kangaroos and koalas. The roos were laying around on the grass waiting to be feed and the koalas were either sleeping or eating.

Photos: photobucket.com/leasie4

It has been 2 weeks living in the small beachy town of Noosa, Queensland. My initial intention was to stay here for 3 days and then continue to travel north up the East Coast. Most of my stay was filled with rain and delayed me from to touring around Noosa and Fraser Island. The hostel I was staying at was in need of workers. I took the opportunity to work for my accommodation and a free meal and quickly put my travel up the East Coast on hold. 

Work for Accommodation

I was hired to assist the Chef with dinner for 3 hours a day for a minimum of 2 weeks. My first shift, I helped "serve" pizza by which I mean watch people take a slice while I eat pizza. Each night there are different meals from different countries from Italian to Mexican. The Chef/supervisor is half Greek/German. We get to practice our Greek speaking skill to each other, which reminds us of our family back home. Together with a guy from Belgium (French speaking) we run orders and keep the kitchen tidy. 

Actual Accommodation

So, I found my way into a room with 12 people from all over the world, such as UK, Italy, Belgium, Brazil and Germany. With 6 boys and 6 girls surprisingly almost everyone gets along. I settled on a top bunk with no side railing to stop me from rolling off. A week later, a roommate left and I took the bottom bunk where I could create a tent around my bed for privacy. I love my little cave.

Lifestyle

After a few days in Noosa, I was wondering what I was doing with my life.

Noosa is not very busy during their winter season and jobs are scarce. As I continue to look for a job, I decided to sign up for Bikrham Yoga and train for a Half Marathon. 

For 30 days, I have challenged myself to attend a 90 min hot yoga session almost every day. Currently, I have participated 6 out of 10 days. I have seen improvements in my flexibility and have a quicker recovery from running (minimal muscle soreness). The muscle imbalances my body has been experiencing have become less prevalent due to the spine stabilization and low back exercises. While training for my previous full marathon, my IT Band became really tight. 

Practicing Bikrham yoga involves a heated room to help to increase circulation to my muscles, ligaments and tendons thus providing nutrients and eliminating waste quicker. In addition, training in a heated room has improve my cooling system, known as sweating.

Training for a marathon in Noosa is a dream come true! 

A small beach town surrounded by national parks provides a variety of terrain. Each day of running has a different focus, such as running on the beach, hiking trails, hills/stairs, flat and green fields.
I have a pair of cross training hiking shoes and a pair of runner. Since my running shoes are starting to breakdown, I run barefoot on sand and grass for most of my training and use my hiking shoes for my long Sunday morning runs. 

During 6 weeks of training for a 21Km run, I am enriching my nutrition through Herbal Life products to optimize my performance. I take two meal replacement shakes a day with fruits and veggies and one meal for dinner. In addition, a multivitamin/mineral 3 times a day and a natural fat burning herbal tea to satisfy my cravings.

I started Herbal Life 5 days ago, I already felt better from the inside out and my energy has increased. I am looking forward to losing some weight to improve my running performance while consuming a high nutrient diet. 

Overall, balancing hot yoga, running, and herbal life has been amazing. I have the time and freedom to pursue my passions of healthy living. I am very grateful to have this opportunity to live healthy and happy.

Photos: photobucket.com/leasie4